How to transition from summer to autumn skincare

1. Keep your SPF Even though the days are shorter, UV exposure doesn’t disappear. Keep using a broad spectrum SPF every morning. There are two main types of SPF: mineral (physical) sunscreen and chemical sunscreen. Both protect your skin from harmful UV rays, but they work in slightly different ways and can feel quite different on the skin.

Best suited to sensitive skin, Rosacea and eczema prone skin and post facial.

Chemical SPF uses UV filters such as avobenzone, octocrylene and newer-generation filters used in UK sunscreens. These absorb UV radiation and convert it into a small amount of heat, which is then released from the skin. Best for oily, combination, mature, dry skin and can be worn underneath makeup as it is very light in consistency.

2. Introduce more hydration Cooler weather and indoor heating can leave skin feeling tighter and drier. Look at adding a hydrating serum or a slightly richer moisturiser.

3. Support your skin barrier If your skin feels tight, flaky, irritated or more sensitive, simplify your routine and concentrate on gentle cleansing, hydration and moisturising.

4. Don't suddenly over exfoliate This is a big one. You might be tempted to tackle summer dullness with lots of acids or scrubs, but autumn is a great time to reset rather than strip your skin.

5. Consider a richer cleanser If you used a lightweight gel cleanser during summer, autumn can be a good time to switch to something more nourishing, especially if your skin is becoming dry or sensitive.

6. Look at your facial routine Autumn is a great time for a professional facial to remove accumulated dead skin, replenish moisture and get your skin looking fresh again.

7. Introduce actives gradually If you're planning to introduce ingredients such as retinol, start slowly. Don't introduce several new products at once.

Summer skin doesn't automatically become autumn skin on 1st September. 🍂

As the weather gets cooler and we spend more time in centrally heated rooms, your skin may start feeling drier, tighter or more sensitive.

Instead of changing everything at once, gradually adjust your routine by adding more hydration, supporting your skin barrier and being mindful of exfoliation.

And yes… SPF is still a daily essential.

If your skin is feeling a little different now the seasons are changing, it might be time to reassess what it's actually asking for.

If you have any questions, email Karen at karens.beautystudio.swindon@gmail.com